What Is ARFID? Let’s Talk About It.

[Administrator]

ARFID (Avoidant/Restrictive Food Intake Disorder) is not just picky eating.
It’s a serious mental health condition that can affect a child’s ability to grow, thrive, and connect with others through food. Let’s break it down.
ARFID often shows up as:

• Avoiding certain textures, smells, or food groups
• Strong anxiety around eating or mealtimes
• Poor weight gain or growth
• Nutrient deficiencies like iron or calcium
• Social withdrawal around food

It’s usually more intense and long-lasting than typical picky eating — and it can lead to serious health concerns if not addressed early.

Diagnosis often involves:

• Pediatrician or mental health provider
• Growth and nutrition check
• Ruling out other causes (like GI or developmental issues)

Treatment often includes a whole team:

• Doctors, therapists, dietitians, and sometimes feeding specialists like OTs or SLPs

Early intervention helps children:

• Eat more variety
• Feel less anxious
• Grow stronger physically and emotionally

If your child’s mealtime stress feels bigger than typical picky eating, you’re not alone — and there is help.

Have you or someone you love navigated ARFID? What helped? What was hardest?

Share your story, questions, or support below.